Emma Champ, Mama Box Co-owner
21st October 2018
Growing a human is no easy task so supporting your body with nutritional foods would not only help you physically but also mentally.
When I was pregnant with my first child (approx.. 4 years ago) I remember being bombarded with information about what you should and shouldn’t eat from friends, family, doctors, midwives.. well everybody! Although I appreciated the information I found it all to be overwhelming and of course when someone tells you that you cant eat something the cravings for that food become ridiculous! Im sure that I am not the only one that feels overwhelmed by the specifics that goes into your mouth! Mix that in with hormones and cravings.. its definitely a recipe for one crazy mama.
To help keep things simple, Ive decided to make a nice A4 poster of “Foods to avoid during pregnancy” that you can print out from home and place it on your fridge. This will hopefully take some of the stress out of what you cant eat and be a nice reminder everytime you open the fridge!
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